Hair Loss, Health News, Health Advice, Medicine, Diet and Fitness

There is growing interest in the effectiveness of green tea (Camellia Ainensis) stopping hair loss. This natural hair loss fighting treatment is found in increasingly popular drinks and is packed with antioxidants to fight harmful free radicals, provide cancer-fighting flavonoids and disrupt the production of bacteria. These same antioxidants also benefit from the hair and scalp in several ways. Integration of green tea in your diet can help control or prevent hair loss. One of the most powerful antioxidants in green tea is epigallocatechin gallate (EGCG). Studies conducted by the Saitama Cancer Center Research Institute in Japan and Seoul National University College of Medicine both evidence that EGCG stimulates hair growth. The Saitama study reports that green tea inhibits the production of Tumor Necrosis Factor (TNF), a molecule that is linked to cancer, arthritis and hair loss. In Seoul study hair follicles were treated with EGCG in a lab environment. Test cultures showed increased hair growth and hair follicle elongation compared with control cultures.

A green tea of 10 percent EGCG was also applied to the scalp of humans volunteers, Same results. A high intake of green tea leads to higher levels of six hormone-binding globulin (SHBG), a protein that binds to testosterone. Free testosterone travels through the bloodstream is able to come and hair follicles are converted into dihydrotestosterone (DHT), a hormone that causes male pattern hair loss. But testosterone that is bound to SHBG can not be converted into DHT.Research also suggests that green tea can help with scalp conditions like dandruff and psoriasis by soothing skin and reducing inflammation.

Using a hair loss shampoo that contains green tea may have benefit for hair loss. Using green tea or green tea rinse after washing can help reduce scalp irritation. Green tea contains vitamin C, vitamin E and panthenol, which are all common ingredients in conditioner. Vitamin E restores dry or damaged hair, while vitamin C protects against damage by UV radiation. Panthenol, a provitamin, softens and strengthens hair and prevents split ends.

Your hair represents you health. Loosing you hair is worrying enough, but sometimes it’s related to other health problems. Hair loss can be caused due to physical situations like hormonal changes, nutritional deficiencies, surgery, medications or thyroid disease in particular.
Hair loss is very common in U.S. American Academy of Dermatology’s Data says, nearly half of all adults will experience hair thinning by age 40 in U.S.A. But thyroid patients may have hair loss earlier and quickly than usual.

Thyroid diseases can be broadly divided into the following categories:

1: Hyperthyroidism – Overproduction of thyroid hormone
2: Hypothyroidism – Underproduction of thyroid hormone
3″ Benign (noncancerous) thyroid disease and Thyroid cancer

When it comes to hair loss thyroid problem, a rapid hair loss is experienced due to underproductions or over productions of the thyroid hormone and it is also one of the main identifying symptoms.

Where thyroid gland is located?

It is located in the base of the neck on both side of the larynx (voice box) lower part.

Steps to take for hair loss with thyroid condition

Get Evaluated

If you are dealing with a thyroid problem and hair loss, a good idea would be to get evaluated by dermatologist. They might do some tests to find out the other causes of hair loss such as infection etc. other then the thyroid problem.

Is it you Thyroid Drug?

Make sure the hair loss is not because of your medications, if you are on medications like levothyroxine (i.e., Synthroid, Levoxyl, Unithroid, Levothroid) and still losing hair, then it’s time to take action. The side effects to these drugs could be prolonged or excessive hair loss. Consulting a doctor on this would be good.

Are you undertreated?

Make sure you are not undertreated, not taking right drugs or not being at the right TSH, as it could result in hair loss.

Have Patience

If your dermatologist has concluded, you have thyroid related hair loss, then you have to have patience to settle down. Hair loss will slow down and may stop once hormone levels get stabilized and function is normal range. But this can take a few months time.

What about other alternatives?

Portsmouth University Professor, Dr. Hugh Rushton says, in one of the studies he found that 90 percent of women having thin hair due to lack of iron and the amino acid lysine. Lysine helps transport iron which is the most important elements in the body and essential for many metabolic processes. Meat, eggs and fish are the only food sources of lysine. Alternatively Supplements are also available for lysine.

Prescription Treatment for Hair Loss

A good idea would be to consult a doctor for a prescription treatment. In some cases, Drug treatments are recommended by dermatologist. Rogaine and Propecia are the most popular drugs for hair loss. Caution: These are not safe to be taken during pregnancy.
Hair loss with thyroid problem may be stopped or lower down as the thyroid hormones get controlled and function properly. Thyroid knowledge related to hair loss will help you take quick action to prevent and control hair loss.

Hair loss natural remedies for women are easier and can be done with the ingredients available at home. Women hair loss can be caused due to the lack of vitamins and minerals such as (vitamin B1, iron, lysine), the scalp skin condition, stress and improper hair care.
Although there have been certain medicine that claims to stop hair loss and also re-growth hairs, Hair loss natural remedies can yield some of the best benefits for healthy hair as per experts.

Apple Cider Vinegar for healthy scalp

Hair grow is possible when the scalp is healthy. Improper diet and care can lead to hair follicle clogged that causes flakes and Bacteria buildup. The solution to this problem could be found at your home which is Apple Cider Vinegar.

What it does?

Apple cider vinegar helps to remove dead skin cells and prohibits there growth as they clog hair follicles and keep the scalp healthier. Scalp’s PH levels also get balanced with its use.

How to use it?

So, what you need to do is just Mix and stir 1.5 cup of water with 1 cup of apple cider vinegar. First: wash your hair. Second: massage the scalp for 5 minutes with apple cider vinegar water gently. Third: Use warm water to rinse and then you may condition as you usually do. This will clean dead skin cells and keep your scalp healthy for good hair.

Keep Vitamins and Minerals in check

Vitamin and mineral are very important for healthy hair as it is directly related to hair loss. Inadequate vitamins and minerals cause hair loss. Important vitamins essential for hair growth and preservation are Vitamin A, B and E. Sebum production get regulated for hydrated hair by Vitamin A.  All Vitamin B are very critical for hair growth, Vitamin E helps to repair damaged hair follicles.

Minerals such as calcium, iodine, iron, zinc and silica are needed for healthy hair growth.

A fundamental principle in hair loss natural remedies for women is food for good health is the food for good hair. Foods that are low in carbohydrates, high in protein and less fat content can help in preventing hair loss and maintaining healthier hair.
Hair growth can be encouraged by added these vitamins and minerals in your daily diet.

Scalp Stimulation for Circulation and Blood Flow

The scalp does not get much blood flow and circulation as compared to rest of the body. Being at the top of the body, most of the time the blood flows in one direction.

Stimulating hair follicles helps circulation and blood flow for better hair health.

How to do it?

Lay back for 5 minutes on a slant bench, it will reverse the blood flow. Alternatively you can hang your head over the side of the couch or bed. Follow this every day for batter flow of blood and circulation.

Scalp Massage

Massaging your scalp is extremely helpful. The proper way to do this is in circular motions using fingertips at least for 5 minutes a day. This will stimulate Hair follicles and encourage new hair growth.

Hair loss natural remedies are always reliable, safe and cost effective. It can be done from the comfort of your home. Encourage hair growth or prevent hair loss with few tweaks in your daily routine with natural remedies.